Fit Cheesecake cioccolato & cocco

FIT CHEESECAKE CIOCCOLATO E COCCO : mangiare qualcosa di buono senza troppi sensi di colpa è possibile! Questa torta è senza zucchero, senza mascarpone, senza colla di pesce e senza panna.

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FIT CHOCO-COCO CHEESECAKE:  what’s better than a fit cheesecake to start the weekend?Eating something good without too much guilt is possible: this cake is without sugar, without mascarpone cheese and without cream.

INGREDIENTS

Base: Two bananas🔸150 g oats🔸50g cocoa🔸2 tbs of peanut butter.

Cream:🔸500g Greek yogurt 0%🔸80g Philadelphia Active🔸150g coconut flour🔸4g acaloric sweetener
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METHOD: in a bowl mix oatmeal, peanut butter and crushed bananas. After obtaining a workable mixture, use it as a base for the cheesecake and bake in a preheated oven for 10 mins at 180 degrees. In a separate bowl mix the ingredients for the cream, arrange it on the base for the cheesecake and put everything in the freezer for a couple of hours or in the fridge for one night.
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INGREDIENTI
Per la base : due banane🔸150g avena🔸50g cacao🔸2 cucchiai di burro di arachidi.

Per la crema :🔸500g 🔸yogurt greco 0%🔸80g Philadelphia Active🔸150g farina di cocc🔸4g dolcificante acalorico.

PROCEDIMENTO : in una ciotola mescolate i fiocchi d’avena, il burro d’arachidi e le banane schiacciate. Dopo aver ottenuto un impasto lavorabile, usatelo come base per la cheesecake e cuocete in forno preriscaldato per 10 minuti a 180 gradi. In una ciotola a parte mescolate gli ingredienti per la crema, disponetela sulla base per la cheesecake e mettete tutto in freezer per un paio d’ore o in frigo per una notte.

Buon weekend!

Brenda Fit Food 

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#cheesecake #fitfam #fitnesslifestyle #foodpornshare #fitchef

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